Those little insights or big revelations where everything becomes clear and you wonder why you haven't seen or noticed these things before.
Since starting therapy two and a half years ago, things that made no sense have suddenly began to make sense for example my behavior and why this break up had such a deep impact on me and I think that therapy has been a lifesaver for me and if I hadn't of learned about myself I would not have been here today.
Anyway, I just wanted to say I love these a ha moments and I hope that many of you have experienced them or will experience them in your therapy.
I now understand why a therapists lets you ramble on and figure things out by yourself.