Nope never done that in all the 6 years of - MY - therapy work for DID. Neither of - MY - therapists ever suggested my going inside to "meet" my memory pieces (alters) quite the opposite - MY - therapy work has been geared for becoming more aware not creating more dissociation. Also - I - was told by professionals that "meeting" alters is not like what is depicted in the movie Sybil. All the professionals that - I - have been in contact with during the past 5-6 years that work in the field of DID have told me that the concept of "meeting" alters just means starting to develop co consciousness and integration process.

Here is a blog entry of what - I - experience with this concept and - MY - explaining the process as explained to - ME - by professionals in the field of DID but using my friends own situation so that she could understand what - I - was saying and had experienced with MY "meeting memory pieces"

This is MY experiences and so on. If others have experienced something different that is ok. just take what can help and pass on the rest.

By clicking on this link readers are accepting responsibility for their own well being and trigger reactions since no one is being forced to open this link.

http://myself.psychcentral.net/2006/...eeting-alters/