When you don't have a regular sexual partner, masturbation is a vital necessity.

From the point of view of modern medicine, masturbation is not a deviation from the norm nor for teenagers nor for adults or mature people. Masturbation doesn't cause any harm to your body.

American studies in 2004 confirmed that frequent ejaculation - either as a result of sexual intercourse or masturbation - protect a man from prostate cancer. In addition, abstinence from sex for more than three days harms semen. Fortunately, in today's society is much more sexual information and discuss it more calmly. Modern medical research has shown a link between abstinence masturbation and poor mental health. Forced abstinence - can be the cause of the imbalance, depression, minor and major psychoses.

It was found that teenage masturbation does not prevent the tying of sexual contacts, does not affect the future sexual life and it is not associated with the formation of deviant sexuality (although it is noted that stereotypes masturbatory fantasies are fixed in the subconscious of man and can influence the selection of partners and preferred methods of sexual satisfaction).

Sometimes, like during coitus, while masturbating people can harm their body, producing damages because of excessive force and sloppy use of auxiliary objects.

It is important to note a few points on which masturbation has proven beneficial effects:

• The balance of hormonal levels in men;
• Reducing anxiety of sexual problems;
• Reducing obsession of sexual fantasies;
• Improve blood circulation in the pelvic organs;
• Anti-stress discharge of the nervous system;
• Improving and strengthening the musculoskeletal system, (especially the lumbar spine);
• Prevention of prostatitis.

Most people do not stop masturbating even when they are fully satisfied with their sexual relationships. Some couples never discuss this issue, considering it harmful or obscene.

But openness and trust in this matter will only benefit lovers. With openness comes more trust in the relationship. Maybe talking about it will help some couples to discover new forms of intimate stimulation.

Just for reference check the attachment.