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I used to get a lot of tactile hallucinations. Like centipedes crawling all over my body. Being scratched or cut open. I thought I was being grabbed & pulled back in my chair, like whoever was in my head was stopping me physically from getting up? Evidently that kind of physical hallucination is common... The voices teaming up with another hallucination so they make "sense" with one another? I wish I knew what would stop them. But the only thing that ever helped at least ease my focus on them was having someone around or getting really involved in something. But even then, they were still there, they just weren't the focal point.
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