Doesn't your doc have a service or someone on call?
It is best to deal with this immediately before it gets too manic. Here there is also an emergency psych service center for walk ins, is that a possibility for you where you live?
Just getting evaluated as soon as possible so if a med adjustment is needed could help with stabilizing your moods.
__________________
Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
|