Hi Robutts ~ Yeah, I've had that happen before too, in the past. I don't experience the "panics" anymore, thankfully but when I did they were miserable.

Have you visited the Survivors of Abuse? Since you mentioned you were abused, I think it would be a good idea if you did, and perhaps shared what happened, if you feel comfortable doing so. The folks there will certainly understand, as they've been there. And by sharing what happened, it COULD help you get rid of some of the panic. It MIGHT help -- who knows? It's worth a try anyway.

Just thought I'd mention it, cause I had to see you suffering. Please take care and God bless, Robutts. And if you ever want to talk, just message me, okay? Hugs, Lee