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Originally Posted by spoiltmom
I have binge eating disorder  lately I've been slightly depressed over something that happened with my mother and now my binging is out of control. I'm not even hungry and I still binge and binge
How do I stop this?? I see my therapist again Wednesday. |
Yes. I binge eat constantly for a while now. Sometimes I am in the midst of shoveling food in my mouth when I realize what I am doing.
I can make myself sick doing it. I hate it, hate myself for it. For me, I don't really know why truly and I am sure that is something I will have to face in order to stop this behavior. Please bring it up with your doc if you can. This is one of those things so far that I haven't been able to talk about so far as i feel very ashamed for it.
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