*hugs* I hope you get feeling better soon! I know it's hard to want to go out into the world and do things but the only way to get rid of the fear is to face them. You can do it!! And if you just take little baby steps you will eventually be able to go out into the world again. I know the world is a big scary place but what I find that helps me with my anxiety is carring a teddy bear in my bag with me. It calms the inner child inside of me that is causing all the fears. So that could be something you can try too! Just get a little teddy bear to cary around with you, just knowing that it's there will help!! *hugs* and good luck!