Quote:
Originally Posted by anonymous31613
So many times we cannot say what we want to say to our therapists. We fear being judged or kicked out for being rude, ugly, or inappropriate! It might be easier to put it in writing. That is what this place is for. Use this to say what you really think and feel. Once you have written it out, you may find that it is something you can talk with your therapist afterall.  |
This is exactly what I use this thread for. When I was growing up. I had to check Mom's mood so I would no what and how I can be. If other people are sad I have to follow suit? I can't do that anymore. If other people are happy I can't be sad? Can't do that any more.