Dear T,

I'm kind of out of it today and notice life is much easier when I choose to ignore everything ... Only I can't do it long-term. Or can I? Is it ok to just push my stuff aside and numb out? Why not?!? I'm telling you, so much introspection only leads me to start feeling like I'm losing it. I am starting to feel like maybe I don't even need to be in therapy.

Soooo, T, looks like we've come full circle here. Are you as annoyed and frustrated with me as I am?