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Old Jun 04, 2004, 02:16 AM
alm15 alm15 is offline
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Member Since: Apr 2004
Location: PA, USA
Posts: 115
Hi Jenn!
No! I don't feel bad about you at all for what you're thinking. I too have a bit of a temper and I would be having some serious fantasies too. They're messing with your serenity without cause and invading your space and tranquility of your home. That kind of stuff really irritates me. One thing I've done in the past is to write down all the hateful things I wanted to say and do. That really helped me. But I wouldn't keep it. I'd just throw it away or burn it. The other thing that has really helped, which is always a challenge for me when I'm in that space, is to pray for the person or people everyday for 2 weeks. If you're not religeous just concentrate on sending them good energy. I know it sounds like a bit much, but it usually helps. And remember thoughts are just thoughts. As long as you don't act on it. all is well! Take care! Annie