Anxiety is driving me crazy (and that's not a long road for me). Ever since I moved (from my small apt to a large tri-level house), everything is causing me to worry. I have a degree in psychology and half my credits towards my Master's in counseling, so I know all the methods of dealing with anxious thoughts and panic. But, they do nothing. My PCP put me on Xanax and that seems to take a bit of the edge off, but really does nothing to reduce my overall anxiety. I want to run out to the ER and just start screaming so they will put me on the psych ward. That's the only place I can think of where I will feel safe. But, of course, that's not an option. So, all I really do is worry all day, take some Xanax and wait to go to bed, popping an Ambien to get me through the night. Any ideas, from anybody?