Hi again everyone

I am feeling a bit better today than yesterday although I had a bad night and woke up at 4am and couldn't go back to sleep because I was feeling what I can only describe as crazy because looking back at it today I was clearly losing the plot with the things I was thinking.

Maybe I'm just tired, I don't know, just kind of feeling low now but much much calmer than in the night.

In response to Wanting and Faith, I have thought about Bi-Polar before but I'm no expert on it. My highs don't seem to last long enough from what I've read online about it, more hours or a few days or even at the same time as the lows, rather than weeks and separately, although I did score 36 on the Bi-Polar test here so I'm not sure...like I said I'm no expert but it seems like a really scary diagnosis to recieve and I'm not sure I'd be ready to accept it if it was true.

IThanks to you all for your comments and support and I really do appreciate peoples opinions.