Getting ready to head out to group T....

Last week was the first week I faced my group T members after revealing some really difficult yucky things...and it was horrifying. I was medicated because I couldn't handle the anxiety. Everyone was very caring and supportive (although a couple of people missed the session)...yet it was horrifying for me to sit with the shame and humiliation of it.

I wonder how awkward it's going to feel walking in to session today. I can only hope that people have gotten past it....or forgotten it. Feels yucky.