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Old May 29, 2013, 08:09 PM
Jungatheart Jungatheart is offline
Poohbah
 
Member Since: Mar 2013
Posts: 1,213
As painful as it might be, I'd use your therapist to help you process it all. Use her while you can. Is she open to doing phone consults after she leaves? I know it's not the same, but that could help you transition. Does she have a professional that she really loves to refer you to?

I do relate to feeling like you need to detach in order to protect yourself. For me, I am not sure that it is a defense mechanism that really works. I end up feeling regret, like I lost important time and still felt awful. It's a painful situation that brings up many old feelings. You can tell her what is going on - what do you have to lose?