Quote:
Originally Posted by just_some_girl
I think ideally, in theory, 'detaching' is something that is supposed to occur naturally as you put therapy into practice, take control of your life, build better relationships outside of therapy, and gradually wind down sessions?
Here's hoping, anyway.
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I agree with this, and this is basically what my T saida couple of months ago. I couldn't bring myself to tell her that I was attached to her. All I could muster was an: "It's kinda hard not coming as much...I'm really used to coming in here and seeing and talking to you on a weekly basis...." She knew what I meant though; she is a clever T. She said that the more I fill my life with other things, the easier it will be. She is right. Still, no one will replace my T ever. She helped to save my life. It will be hard, but I can do this...that is what I keep telling myself.... I'm in the middle of a three-week break now. Next, I'll take a month. Then, I'll probably only call as/if needed. :

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