I need help! My T wants me to try and connect the the empty hole in me and the thing he has but I don't and why I need it and how wanting to have sex with him fits into it. He wants some of this in writing. Putting feelings into words isn't my strong point as I was trying to express how i felt in session but it all came out in sighs and strange grunting noises when I did. I can draw stuff, no problems. But how do you put feelings into words?
Should i do it in a stream-of-consciousness way, make a list? What if I don't know the words for the feelings should I draw it and take it so we can discuss it? He just gave vague instructions like "Do it by writing, drawing..."
I know he wants words as he is big on words and I have such difficulties.
Why doesn't therapy have a manual?