Feel more bpd today than ever. Black and white thinking because of a situation at work that has me questioning whether I should turn it in higher or explain my concerns. Its also making me feel like management just wants me to half @$$ my job or they don't think I'm doing it right and instead of telling me they are having the other people cover it up. Feel like crap so much and am wondering if I should tell my therapist that I really think this is what is wrong with me but I don't want to sound like I'm trying to diagnose myself, but I just want to be better. So frustrated and its all coming back to me.