that she thinks everything is sorting itself out and getting better. This is because the frequency of the paranoia dropped a little. Does this mean she thinks I don't need therapy anymore? I'd hate for her to feel like I was wasting her time. And then she tells me maybe I'm suppressing my fears and maybe I'm not dealing with things. And I hope she's not getting frustrated because I can't explain my thoughts really clearly and I keep saying that I don't know. I didn't dare tell her that it wasn't because I couldn't remember and I didn't write it down, it's because I didn't know how to tell her everything. I just started with her and to be honest, I have no idea why I'm in therapy. I don't even know what's causing this... Am I just reacting to a bad situation?