Good morning ~afternoon ~evening....Something I'm investigating after my therapist made me aware of it. Just read this article, found it to be interesting, and thought I'd pass it along in case anyone's interested. There are also videos about neuroplasticity on YouTube. (There are many, personally I recommend the ones by Rick Hanson.) Hope everyone's doing okay, or aiming for it anyway Gotta keep trying ~whimsy Overcoming Depression Through Neuroplasticity