I am a married man with kids. I was liking a female co-worker for over a year. She was married and I did not make any advances. One month ago, I came to know that she is separated. We started talking a lot at work and off worrk too.. on Facebook.

After some time I felt she is equally interested in me. I told her that I know someone who is confused if he should express his love or not to a woman. She told me that the person should take a risk if the girl is worth it. I decided to then tell her feelings.

She told me that she cant consider me as I am married. But after that incident, we kept talking and came more close. She never explicitly said that she loves me.. but she asked me to take her out for coffee, and drinks, and even vacation.. When we went out for drinks, we had very good time... On my way back we hugged and kissed each other

On the next day, she stepped back and told me she feels guilty to ruin my marriage. She thinks it is not good idea to go out again. Since that day she started distancing me... She wants to stay work friends.. And finally she claims that she is seeing someone else and I should not email/text her. but just stay work friends.

I developed so strong emotions for her and now I am so sad that she changed like this.

My wife came to know that I like someone at work. Though she believes me that I did not sleep with her.. she thinks emotional cheating is a big thing.. My wife stopped physical relationship with me.

I lost both the women in my life for different reasons... On this site I saw that strengthening marriage is right thing to do.. but my wife is not talking much and cant get over what happened... I am clueless what I should do now

Can someone help with their advice?