I figured I would stick this under coping with emotions since my PMS symptoms are all emotional!

PMS causes me to feel severely sad, angry, stressed, anxious and depressed. I cry A LOT when I'm PMS'ing for no apparent reason. I have no concentration. I can't concentrate at work for days on end. I have a very busy job and need to be working hard every minute I'm at work- but I can't focus when I'm pms-ing.

I fight with my boyfriend a lot when I'm PMSing. I get very irritable with him at everything he does.And then I feel guilty and sad thinking he's going to think I'm crazy. Sometimes I almost want to break up with him just because I don't want to deal with it. It's all a vicious cycle. When I'm not PMSing, I don't feel this way at all. I've tried the mindset that its "just PMS" but I can't control how it makes me feel. It controls me.

I get very tired too. And I don't want to do anything after work.

I want to go see my doctor about this to see if there's something I can do to lessen my symptoms, but I'm wondering if anyone on here has had issues with PMS, and if you've been able to do anything to help. Any advice would be appreciated.