wanted to add -

Not directed at anyone in particular -

Alot of times I have found that I slip into only paying attention to when I am feeling bad and not pay attention to my accomplishments.

I used to hate it when someone could acknowlege that I was doing something good for myself so I know that my past few weeks of my acknowleging and supporting others as they are taking the steps they are in accepting responsibility for their own online experiences, behaviours and triggers may seem abusive to some.

But the bottom line is that this is a support group. we are supposed to be supporting not only when someone has a problem but also when they are doing good or doing good things to take care of their own well being be it physical, mental, on line or in their real lives.

From time to time I am told to stop offering my support and acknowlegement of someone doing good for themselves for example taking resonsibility for their own on line experiences, behaviors and triggers.

So DISCLAIMER AND TRIGGER NOTICE:

FOR THOSE THAT PERCIEVE ACKNOWLEDGING AND SUPPORTING AND CELEBRATING ACCOMPLISHEMNTS AS ABUSIVE -

I am in no way forcing you to read or accept my support and acknowlegement of your accomplishments.

any time I post congrats and so on it is for those that want need and like having their accomplishments celebrated and acknowledged.

If my posts on support and accknowledgement is not for you then take what you want from my posts and threads if anything fits and move on to other things that will help you.