Meditation does work, so does yoga, keep and shape and relax at the same time. I really should start doing that again, my stomaches fat. *rolls eyes* lol

<font color=red>~Sundance~</font color=red>

<font color=blue>"Never react emotionally to criticism. Analyze yourself to determine whether it is justified. If it is, correct yourself. Otherwise, go on about your business."</font color=blue>

<font color=black>Norman Vincent Peale</font color=black>