My T called me back and I told her about my friend leaving and I was upset. It feels like everyone is leaving. I was too afraid to tell her I was afraid of her leaving and never coming back. I feel ashamed for my feelings.

My T did tell me on the phone that it's ok to feel sad but that I'm not alone and I do have people in my life.

I just wish it didn't feel that way. I'm going to write her and tell her exactly how I feel.