Quote:
Originally Posted by phaset
I slept last night. I've been getting 5-6 hours of sleep a night for the past month and a half and it's really been catching up to me the last few days. I've been living in third person mode... I have been having a hard time falling asleep and when I do I wake up really early.
Last night I went to bed at 7:30 determined to lay there for 12 hours. I drifted in and out of sleep the whole time. I feel more normal today, still tired though.
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I've had severe insomnia for many years and I know it's very hard to do anything without proper sleep. I finally had to go on medication to get any sleep at all. Sorry that you have it too. I hope your sleep continues to improve as it did last night.
