I used to swear a lot when I was living with my H....sadly, it's what I hear my daughter doing now....not being able to express herself without throwing in the swearing words continually.....

The thing is that I left my H....& my life became peaceful.....I the swearing disappeared....& I have been able to express all the bad things that I was expressing before without using swear words & my language no longer sounds so offensive to me any longer...it's nice to know that I have better expressive words that I can use to express the same issues that I wasn't able to do with anything other than swearing before.

Sounds like your T is just trying to get you to understand that there are more descriptive ways of expressing the emotions that you are feeling.