I used to swear worse than a sailor. It was a bad habit I picked up from my husband. From the first time I went to T, I told myself I was going to watch my language, mostly out of respect.

T says it's okay if I swear, but since I've been watching what I say in session (swear words), I find I'm more in touch with my emotions and able to express myself easier. It's funny though, T never swears and if he has to (like to repeat something I said or) he will spell out the words.