I had to go on stronger ads than Zoloft while on abilify. See if you can get your pdoc to change that. It's a long process cos you have to try each one along the way for at least a month or two, sometimes at different doses until you find the one that works for you. I'm on a tricyclic called Tofranil. But I tried a fair few before that one.
Agree with Jeff, you do also need to develop coping mechanisms. So keep up the T appointments.
Hope you feel better soon.