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Old Jun 01, 2013, 05:11 AM
jean17 jean17 is offline
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Member Since: Jan 2013
Location: Canada
Posts: 416
Quote:
Originally Posted by Rohag View Post
Jean17, did the meditation and deep breathing help you today?
Yes, somewhat. Then a hot bath and reading. It really only left me after I took my hs meds and settled into bed.
Hugs from:
Rohag