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I was never any good at being patient with myself. I always wanted things yesterday. And a change in medication did pull me out of a 8 month depression. Since I'm bipolar I didn't know how to deal with it lasting that long and things had dramatically changed for the better that's what I couldn't accept. Not going to say how I got there, but I was fortunate. You never know what will start the healing process but I hope posting here might get the ball rolling. good luck
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