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Old Jun 02, 2013, 11:29 AM
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Perna Perna is offline
Pandita-in-training
 
Member Since: Sep 2006
Location: Maryland
Posts: 27,289
I would try to get out of your head more, into physical or less emotional things. Have you ever tried practicing living in the moment (instead of worrying about the future, which you can't know or change; it doesn't exist)? 5 Inspirations for Being in the Moment
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