Weight Loss:
Did okay- about 6000 steps. I also tried to do some hula-hooping for about 5 minutes and some arm exercises. Ate mostly healthy in normal portion sizes.
Needs work - I have a hard time leaving my home on the weekends when I don't have to. I can't get the steps in if I stay inside all day.
De-Clutter
Did okay - I'm keeping my public areas cleared. If anyone comes by, I won't be embarrassed to let them in.
Needs work - The piles in my spare room seem a little overwhelming. Some stuff I just keep moving from place to place. I need to get to the mindset that if it isn't useful or brings me joy, I shouldn't keep it around.
Social
Good - I went out this morning for breakfast and actually made small talk with three different people (two had to since they worked there but it was a little more than usual). It really picked my mood up to actually engage directly with people.
Needs work - come up with other ways to engage with people that are not too threatening
For tomorrow, I aim to do the following:
1)Weight loss - Do a walking break instead of eating something from the vending machines. Bring a healthy lunch and snack.
2)De-Clutter - Put things away as I come in. Pick up 10 things from the spare room to toss.
3)Social - Try to make small talk with at least one person.
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