Thank you so much for your reply Horsegirl,
It is a huge relief to know that I'm not alone. I also tend to type out posts or responses, then delete them several times because I am worried they aren't quite right, helpful or what I wanted to say.
I've managed a few posts and responses now, but the anxiety levels are still high. I am sure I will get there with time. Who knows, maybe we can help each other out a bit.
Milli
x