I helped my friend move yesterday. I always feel weird around him and his wife. They are so open and unguarded. When I got there she said "Do you know how I can tell you are shy? You are holding your arms like this." I had one arm across my stomach holding my other elbow. I wasn't offended by this, she's very nice, but I don't know why she mentioned it. It was nice to get out and do something different.

I'm not in a good mood today. Didn't sleep much last night.