Yes I have and it was difficult. I felt very vulnerable and scared, but both of the therapist I talked to were understanding and helpful. You may want to find a therapist that has experience in self harm. Most therapist that treat borderline personality disorder have experience since self harm is quite common with those patients. Start slow and try to develop trust with your T. Remember you have the right to chose what you talk about and can stop when things get uncomfortable.
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"Tact is the art of making a point without making an enemy."
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