Quote:
Originally Posted by dark_heart_x
I'm glad you're feeling better.
The thing that rebuilds self-esteem is really getting away from depression. The longer you can stay out of a deep depression the more self-esteem you have. Also, doing things that make you feel you have accomplished something really helps this. It doesn't have to be big things. Like finishing your chores, getting showered and dressed every day, or completing small projects you'd left undone are all things that help you start to rebuild.
Bigger self-esteem issues, though, can be hard. For example, I was bullied througout my childhood and part of that was being told I'm ugly. Getting passed that has been close to impossible. Even my husband who tells me that I'm not ugly doesn't help, and I think he's crazy to think it. That goes all the way to the core of myself which just shows how bad bullying can effect you.  |
I've only been away from depression for about two whole days now. I am feeling a world of better and if it's a sign for things to come, I am talking more and already building confidence. What I've been doing to feel accomplished is going to work. I work for my fathers dock company. My schedule is based on when I want to work. My parents have really helped me out in this time of need.
I was always bullied throughout school, either appearance or personality. I think forming negative opinions about people is a waste of time and doesn't help anything. If it means anything, I think you have a very beautify inside. Thanks for helping me out dark heart x. Is that why your name is dark heart?