cannabis never helped me.
alcohol did for awhile but not cannabis.
ive only smoked a handful of times. from the very first time i did it at 15 to the very last time - i had bad expereinces each time. i think if i was on it i would be dead or in jail because it blew my paranoia to extremely abnormal standards - like i tried to call the police once to tell them off for spying on me for years. or it made me dysfunctional. i know little about illegal or even legal substances.

i deal with paranoid schizophrenia anyway.
but some people with Sz say it works for them too.

not me though.