My T called me today after I sent him an e-mail. I was shocked he called me, but kind of happy at the same time. I've been really struggle lately, and we discussed inpatient options. I'm going to meet him tomorrow afternoon to discuss it further. I know he doesn't want to put me inpatient unless I'm a danger to myself or others, but I'm of the opinion that until I can get this episode under control, that might be the best avenue.

So, in other words I call my T or e-mail him when I'm scared of myself.