girl... THANK YOU! no matter what i try i have realized because i say it will not work, it wont. the affirmations, the notes on my mirrors, my cellphone, and anywher to help me remember. Still don't fix it... why... because we have to "try and fall and get up..." and do that every day 100 times a day until it is over (for the day at least) until it becomes just a little easier.

At least that is what i a feeding myself right.