Hi someonetotrust,

I am new here too. I have found it to be a really friendly, helpful place already so I hope you do too.

It can be really difficult to stand up to people. I know I find it very hard. I also get huge anxiety when I am outside, concerns that people will follow or hurt me and the like. I know it's horrible to deal with.

I have found therapy helpful, but I know that's a big step and you may not be ready to take it. Something it might be worth looking into is assertiveness training. That could help with learning how to stand up for yourself in a good way, and help to identify why you find it so difficult to do.

I hope you find something to help.

Milli

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