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Old Jun 05, 2013, 11:49 AM
bipolarLady7 bipolarLady7 is offline
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Member Since: Dec 2012
Location: Florida
Posts: 103
Though this book is for anyone who struggles with a mental illness (and even for those who don't), not just depression, I recommend Mary Ellen Copeland's book "Wellness Recovery Action Plan". Wellness Recovery Action Plan® (WRAP®) You might find it slightly cheaper on amazon.com if money is an issue.