For me, deoression is exhaustion. I'm always so tired. But not the I want to sleep tired, more like heavy. My whole body feels kind of heavy. Like breathing and even sitting up takes work. And often I get confused. My head feels full and I get confused easily. I lose concentration easily and find myself drifting off to a world where I just think about nothing. But a lot o the time during this I feel trapped and like I need to do something. I feel restless and move about because I don't want to jut sit there and I feel like I might explode if I don't do something.

Some times I have bad days where everything is worse. Suddenly everything is way too much work and ill stop walking half way up the stairs and just sit down or curl up on the stairs because its too much. Sometimes I'll sit down and I can feel gravity working on my head and feel the top half I my body slowly being pulled down. At this point everything slows down, including my brain. My breathing slows down. And my thoughts are very slow.