Thread: Fear of people
View Single Post
 
Old Jun 05, 2013, 02:10 PM
SomeoneToTrust SomeoneToTrust is offline
Junior Member
 
Member Since: Jun 2013
Posts: 15
Hello Milli,
Thanks for stopping by and making such wise suggestion. You are right about the psycho therapy that I'm not ready to go for it yet. But I'm not quite getting the 'assertiveness training' thing that you have suggested. I have looked up on the internet but I hardly understood anything, I think it has something to do with self-confidence and stress management as far as I've read about it. Can you please simply explain this to me? And I also want to know how it is done, or is this like any psycho therapy session? I really want to get out of this awkward situation of mine and I want to live a normal life. I am already mocked enough and if I say I feel insecure to get outside, I feel shy to talk to others or stand up to people, I'll be insulted even more.