Dear Usual T,

So New T kicked your *** as far as when I needed support yesterday afternoon and today...he even called me back yesterday afternoon when I was seeing him today.
You however have always sucked at calling me back and now that you use email you suck at that, too.
SO HELLO, ARE YOU OUT THERE? What I did yesterday was IMPORTANT (you said so yourself) and scary and awful. I told you not to call me back, but when I emailed you, a few words of encouragement might have been nice since I was in sheer panic mode. Now I called you about changing my appt. Chances of hearing back from you about that...iffy. Chances it will be over email if I do hear back from you, 100%. I think I hate email and am glad New T doesn't use it.

New T: +1 point and another point for being so supportive
You: Are sucking

Oh and ex-T, I hope you enjoyed my letter you agreed to read that you received yesterday. I am guessing not.