I'm hardly one to give advice on that after the explosion on a member from another country about putting down bipolar patients. But I will tell you what my psychiatrist told me
the last time I saw her.

"Turn everything into a prayer." It really helps except when you lose your sense of
spirituality and go for it as I did last week. I've vowed never again, though, so maybe
I've learned my lesson.

Hope this helps in the smallest way...I'm definitely not a member to offer advice on that one.

Cheers!