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Old Jun 05, 2013, 11:23 PM
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roads roads is offline
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Member Since: Aug 2011
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No, not at all normal for me or any bipolar I know. I'd discuss this with my pdoc at first opportunity. While five hours sleep may be sufficient in some cases, I don't think one hour would ever be good. The amount of sleep we get is so important in relation to the cycles and has such a huge effect on our being able to attain balance.
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