I'm that way too. I feel such intense emmotions it is hard to verbalize them. I usually have to think about them a lot to understand and talk about. I mean for sensitive subjects or deeply personal things. Sometimes I wish I could just pack it all into an Easter egg and just give it to someone to let them experince what I feel.

My advice is to give yourself time and work on it in therapy. I've talked about sensitive subject of my own to a few people and it gets easier each time. It is progress and it takes time and effort. I have faith in you.