Hi,

Thought I needed to pop in as my anger is playing a huge part in my life right now. I get angry at the silliest thing and for nothing. A child was walking infront of me and taking his time, it peed me off to the point I wanted to shout obsenity's at him. Pls don't judge me.

I am angry at the world, I am angry with my parents, I am angry at the few friends I have and I am angry with society. I feel like punching someone at times although I would never do it. If anyone disagresees with me or has a different point of view I hate them for it. Not all the time....just when I am in this phase. My anger has left me very isolated and hateful towards the worlds contents and myself.

Even worse, my anger is at psycho level when I do actually have something real to be angry with. I mean I become irrationally aggressive and violent towards my husband and have had thoughts about being violent with general public.

I am not always like this. When I am 'ok' I am a fun loving, easy going, spirit of the party kind of girl who can take anything on the chin and see a positive in everything. But not today and not for the last few days.

When depressed its's worse but horrible thing is, I am not even depressed right now, I feel kind of levelled out but just really easily angered and have zero tolerence for everything. And all of this, I still expect ppl to be tolerent of me and my moods. I want help. I really do. I have spoken with my CPN and she has brought my pdoc app froward to June and has mentioned going back into therapy but I need some kind of quick fix.

Any angry souls understand this and how do you deal with it if at all?