Thread: Don't sweat the small stuff
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Old Jun 08, 2013, 05:35 AM
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Canne79 Canne79 is offline
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Member Since: May 2013
Posts: 18
As someone who is suffering from depression and anxiety I always try to find ways to cope and heal.
A book I would highly recommend : "Shortcut Through Therapy" by Richard Carlson
Has anyone read this? What did it do for you?
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“Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.” ~Deepak Chopra
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Hugs from:
sans
Thanks for this!
sans